Okay so today I'm going to help the women out with their fitness plan
by providing a review on one that I think would be most helpful. It's
called the "The Venus Factor."
Here are some of the pros:
- A workout program that goes beyond fitness and health. The goal is to give you a very feminine look.
- A really intense exercise and dieting program that doesn't bulk you up and retains your feminine features.
- Very straightforward. You simply have to follow the day-by-day instructions.
- Very efficient. The workouts are designed to give the greatest effect at the least time expended.
- The success stories are jaw dropping and almost too good to be true. You haven't seen life changing transformations until you see the women who have had results using this program.
- Based on a lot of research and scientific evidence. The author's references are cited which shows good faith while also allowing you to verify the credibility of each claim the program makes.
- Responsive and kind support. My inquiry was handled within 24 hours.
And the cons:
- Strictly for women but there's an equal program designed for men which is created by the same author - The Adonis Golden Ratio.
- This isn't some lazy 15-20 min workout 5 days a week type of thing. If you are looking for a silver bullet weight loss solution, "designer" workout program, or body jam-type class sessions, you're looking at the wrong product.
- Additional investment can be expected to be made on dumbbells (free weights), stability balls, or even a gym membership.
So as you can see, this is a product that's going to put
you to work. If you're looking for something simple, you might want to
check out a couple other things but for those of you who are still
reading, here are some details on this workout program.
The Venus Factor
is a special workout program for women. It's unique in a way because it
goes beyond making you lose weight and be healthy. The program's goal
is to give you that attractive and sexy feminine look. You'll be fit but
not bulky with the perfect body proportions for a woman.
This
product is designed and developed by a pair of leaders in the field of
fitness and dieting. On the fitness side, there's John Barban who is a
thoroughbred fitness expert through and through - from his educational
background, all the way to his many work achievements in the field. On
the diet side, there is Brad Pilon who has been in the nutrition and
dieting industry for quite some time now and is most famous for his book
on intermittent fasting entitled "Eat Stop Eat."
As for the workout itself, The Venus Factor is a 12-week workout program separated into 3 parts. Each one is 4
weeks long, containing different sets of fun but intense exercises, and
needs to be taken in the instructed order. By the end of the 12 week
program, you would have gained a significant, if not drastic
transformation. There's also an exercise gallery e-book which provides detailed instructions about
each workout mentioned in the program and each exercise has images and a
link to a video.
Along with the core program, there's the main
Venus Factor Workout manual which explains the Venus Index concept. In a
nutshell, the Venus Index is a set of female body measurements (ratio
of your height to your waist, ratio of your waist to your hips, etc.)
which is based on Psychology and the Arts, forms the basis of the most
attractive female body. This manual explains how to find your current
Venus Index and what fitness target you need to reach to raise your
Venus Index. Additionally, you'll also get a dieting manual entitled "Guide to Body Centric Eating."
With this manual, you'll focus on eating habits that depend on what
your body needs instead of simply counting calories to lose weight. It
will be a fresh concept to you if you have been counting calories for a
long time.
So in review...
Let's face it, not all skinny or
thin women are considered attractive or sexy. Yet why does every fitness
program out there want to make you lose weight and get skinny? This
might be the only fitness program for a woman geared to help lose fat at
the right places and build the right curves at pretty close to exact
proportions. The only knock on this program that I can see is that it
takes a bit of work. If you are used to lifting light weights, you'll
feel right at home. But if you are the type whose most intense workouts
are treadmills, yoga, or dance classes, you might need to step your game
up for it. They say that you can do anything you put your mind to and
achieving great things come with hard work, right? Regardless, it is a
one of kind product. Even if you don't follow the workout or dieting
program, the information about the Venus Index and achieving the perfect
female body proportions can help you set correct fitness goals.
Article Source: EzineArticles
